Hair, Skin and Nails

Hair, skin and nails supplements
Hair, skin and nails supplements are a simple way to add specific nutrients to your routine. A varied diet, enough sleep, staying hydrated and protecting your skin from the sun all matter most, and some nutrients play a particular part. Biotin and zinc contribute to the maintenance of normal hair and skin, zinc and selenium contribute to the maintenance of normal nails, and vitamin C contributes to normal collagen formation for the normal function of skin.

Choosing a supplement
Active Life™ Multivitamin for a broad daily multivitamin, including biotin and zinc.
Maximum Strength Colladeen® for bilberry and grape seed extracts with vitamin C.
Joint & Skin Matrix™ with BioCell Collagen® for BioCell Collagen® with hyaluronic acid and chondroitin.
Camu Camu Vitamin C for natural vitamin C from the camu camu berry.
Ionic Liquid Selenium for selenium in a liquid form. Selenium contributes to the maintenance of normal hair and nails.

Skincare
Silver Biotics® Advanced Skin Cream for a fragrance-free cream for dry or sensitive skin.
Revitalising Moisturiser with CoQ10 & Bakuchiol, a lightweight daily moisturiser with CoQ10, bakuchiol and panthenol.
Ancient Magnesium® Body Butter with OptiMSM® for a rich body butter with magnesium chloride.
Lysine Lip Balm to help protect lips from dryness.

Want to know more? Read our guide to hair, skin and nails.

Hair, skin and nails FAQs

Which nutrients are linked to hair, skin and nails?
Biotin, zinc, selenium, copper, iodine, niacin, riboflavin and vitamin A all have authorised roles in normal hair, skin or nails.

When should I see my GP about hair loss?
If you’re losing hair suddenly or in patches, or it’s worrying you, speak to your GP, as there are many possible causes.

Reviewed by Lindsay Powers, Nutritionist