Supports daily energy and overall wellbeing with a complete bioactive B-vitamin complex. Combining active and inactive forms for optimal absorption, this formula helps maintain energy, brain and nervous system health so you can feel naturally balanced each day.
£19.95
In stock
This B-vitamin formula combines active and inactive forms to provide a broad vitamin B profile for everyday nutritional support. • Broad based vitamin B formula • Includes methyl folate and vitamin B12 • Clean formulation with no unnecessary additives • Suitable for daily use This B-complex provides a combination of active forms, including riboflavin-5′-phosphate, nicotinamide, pyridoxine-5′-phosphate and methylcobalamin (vitamin B12), together with supporting precursor forms such as riboflavin and nicotinic acid. It also includes L-5-methyltetrahydrofolate, a biologically active form of folate. According to authorised health claims: • Vitamin B6 and B12 contribute to normal energy yielding metabolism • Vitamin B2, B6 and B12 contribute to the reduction of tiredness and fatigue • Vitamin B12 contributes to the normal function of the nervous system • Folate contributes to normal psychological function • Biotin contributes to the maintenance of normal hair and skin Overall, this product provides a clean and comprehensive vitamin B complex suitable for daily use as part of a balanced diet.
Broad B Vitamin Profile
Includes a comprehensive range of B vitamins for everyday supplementation.
Active and Inactive Forms
Contains both active and inactive forms to provide a balanced vitamin B complex.
With Methyl Folate and B12
Includes L-5-methyltetrahydrofolate and methylcobalamin as part of the formula.
Clean, Additive Free Formula
Made with no unnecessary fillers, additives or preservatives.
Daily Intake
Take one capsule daily after a meal, or as directed by your healthcare professional.
When to take
For best results, take after food. Do not take on an empty stomach.
Important
Do not exceed the recommended intake. If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult a doctor or qualified health professional before use. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. Suitable for vegetarians and vegans. Long term intake of high amounts of Vitamin B6 may lead to mild tingling and numbness.
Storage
Store in a cool, dry place away from direct sunlight. Keep out of reach of children. For best before date & batch number please see label.
Daily Intake
Take 1 capsule daily, or as directed by your healthcare professional.
When to take
Take with a meal. Do not take on an empty stomach.
Important
Do not exceed the recommended daily intake. If you are taking medication, are pregnant or nursing, consult your healthcare professional before use. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Long term intake of vitamin B6 at this amount might lead to mild tingling and numbness. Nicotinic acid (niacin) can cause a slight flushing; this sensation is normal and will pass after a few hours. Individuals with hepatic dysfunction or a history of liver disease, diabetes mellitus, active peptic ulcer disease, gout, cardiac arrhythmias, migraine headaches and alcoholism may be particularly susceptible to nicotinic acid effects. Suitable for vegetarians and vegans.
Storage
Store in a cool, dry place. Keep out of the reach of children. For best before date & batch number please see label.
| Ingredient | Amount Per Serving | |
|---|---|---|
| Vitamin B1 (as Thiamin HCl) | 85mg | 7,727% |
| Vitamin B2 (as Riboflavin) | 24mg | 1,714% |
| Niacin (Vitamin B3) (as Nicotinamide) | 90mg | 563% |
| Vitamin B6 (as Pyridoxal-5-Phosphate & Pyridoxine HCl) | 39mg | 2,786% |
| Folate (as L-5-Methyltetrahydrofolate) | 400mcg | 200% |
| Vitamin B12 (as Methylcobalamin & Adenosylcobalamin) | 400mcg | 16,000% |
| Biotin | 400mcg | 800% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 100mg | 1,667% |
| Inositol | 60mg | ** |
| Choline (as Choline Bitartrate) | 23mg | ** |
We dispatch orders from the UK, delivering across the UK and Europe. For customers outside these regions, worldwide ordering is available via our US website.
Order before 2pm, Monday to Friday, and your parcel will be dispatched the same day. Free UK delivery is available on orders over £60.
Once your order has been sent, you’ll receive tracking details by email so you can follow its progress.
For full delivery information, please visit our Shipping & Delivery page. If you have any questions, you can log into your account or contact our team at [email protected]
A comprehensive B-complex built around active and complementary forms of the eight B vitamins. Here’s a look at the headline ingredients:
Active methylated forms: methylcobalamin (B12), L-5-methyltetrahydrofolate (the active form of folate), riboflavin-5′-phosphate (active B2) and pyridoxine-5′-phosphate (active B6).
Complementary precursor forms: alongside the actives, the formula also provides riboflavin (B2), pyridoxine HCl (B6), nicotinamide and nicotinic acid (two forms of B3), and adenosylcobalamin (a second form of B12).
The full B-complex: thiamine (B1), pantothenic acid (B5), and biotin complete the eight B vitamins.
Choline and inositol: two B-vitamin-related compounds, included alongside the B-complex.
(For the full formulation, see the Ingredients tab above.)

B vitamins are a family of eight water-soluble nutrients with overlapping but distinct roles in normal nutritional metabolism.
They carry one of the longest sets of authorised health claims of any nutrient group under UK rules: B6 and B12 contribute to normal energy-yielding metabolism; B2, B6 and B12 contribute to the reduction of tiredness and fatigue; B12 contributes to the normal function of the nervous system; folate contributes to normal psychological function; biotin contributes to the maintenance of normal hair and skin.
Including both active and precursor forms is a balanced way of supplying the complex.